Women’s Fitness Programme
Trainings:
| Time |
Session |
Trainee |
Day |
Trainer |
| 8:00 AM |
|
|
Sunday |
Monica |
| 8:00 AM |
|
|
Sunday |
Mariam |
| 8:00 AM |
|
|
Sunday |
Inna |
| 8:00 AM |
|
|
Sunday |
Judy |
| 8:00 AM |
|
|
Sunday |
Nisha |
| 8:00 AM |
|
|
Sunday |
Virtual |
| 9:00 AM |
|
|
Sunday |
Inna |
| 9:00 AM |
|
|
Sunday |
Ikram / Mariam |
| 9:00 AM |
|
|
Sunday |
Nisha |
| 9:00 AM |
|
|
Sunday |
Virtual |
| 10:00 AM |
|
|
Sunday |
Aziza |
| 10:00 AM |
|
|
Sunday |
Virtual |
| 11:00 AM |
|
|
Sunday |
Virtual |
| 12:00 PM |
|
|
Sunday |
Virtual |
| 1:00 PM |
|
|
Sunday |
Virtual |
| 2:00 PM |
|
|
Sunday |
Virtual |
| 3:00 PM |
|
|
Sunday |
Susanne |
| 3:00 PM |
|
|
Sunday |
Virtual |
| 4:00 PM |
|
|
Sunday |
Aziza |
| 4:00 PM |
|
|
Sunday |
Lena |
| 4:00 PM |
|
|
Sunday |
Ikram |
| 4:00 PM |
|
|
Sunday |
Virtual |
| 5:00 PM |
|
|
Sunday |
Aziza |
| 5:00 PM |
|
|
Sunday |
Judy |
| 5:00 PM |
|
|
Sunday |
Lena |
| 5:00 PM |
|
|
Sunday |
Virtual |
| 6:00 PM |
|
|
Sunday |
Mariam |
| 6:00 PM |
|
|
Sunday |
Judy |
| 6:00 PM |
|
|
Sunday |
Susanne |
| 6:00 PM |
|
|
Sunday |
Virtual |
| 7:00 PM |
|
|
Sunday |
Susanne |
| 7:00 PM |
|
|
Sunday |
Virtual |
| 8:00 AM |
|
|
Monday |
Lena |
| 8:00 AM |
|
|
Monday |
Aziza |
| 8:00 AM |
|
|
Monday |
Judy |
| 8:00 AM |
|
|
Monday |
Beata |
| 8:00 AM |
|
|
Monday |
Inna |
| 8:00 AM |
|
|
Monday |
Virtual |
| 9:00 AM |
|
|
Monday |
Inna |
| 9:00 AM |
|
|
Monday |
Lena |
| 9:00 AM |
|
|
Monday |
Virtual |
| 10:00 AM |
|
|
Monday |
Judy |
| 10:00 AM |
|
|
Monday |
Virtual |
| 11:00 AM |
|
|
Monday |
Virtual |
| 12:00 PM |
|
|
Monday |
Virtual |
| 1:00 PM |
|
|
Monday |
Virtual |
| 2:00 PM |
|
|
Monday |
Virtual |
| 3:00 PM |
|
|
Monday |
Mariam |
| 3:00 PM |
|
|
Monday |
Virtual |
| 4:00 PM |
|
|
Monday |
Aziza |
| 4:00 PM |
|
|
Monday |
Judy |
| 4:00 PM |
|
|
Monday |
Virtual |
| 5:00 PM |
|
|
Monday |
Ikram |
| 5:00 PM |
|
|
Monday |
Susanne |
| 5:00 PM |
|
|
Monday |
Nisha / Maria |
| 5:00 PM |
|
|
Monday |
Virtual |
| 6:00 PM |
|
|
Monday |
Susanne |
| 6:00 PM |
|
|
Monday |
Aziza |
| 6:00 PM |
|
|
Monday |
Nisha |
| 6:00 PM |
|
|
Monday |
Virtual |
| 7:00 PM |
|
|
Monday |
Mariam |
| 7:00 PM |
|
|
Monday |
Virtual |
| 8:00 AM |
|
|
Tuesday |
Monica |
| 8:00 AM |
|
|
Tuesday |
Judy |
| 8:00 AM |
|
|
Tuesday |
Inna |
| 8:00 AM |
|
|
Tuesday |
Mariam |
| 8:00 AM |
|
|
Tuesday |
Ikram |
| 9:00 AM |
|
|
Tuesday |
Mariam |
| 9:00 AM |
|
|
Tuesday |
Inna |
| 9:00 AM |
|
|
Tuesday |
Virtual |
| 10:00 AM |
|
|
Tuesday |
Aziza |
| 10:00 AM |
|
|
Tuesday |
Virtual |
| 11:00 AM |
|
|
Tuesday |
Virtual |
| 12:00 PM |
|
|
Tuesday |
Virtual |
| 1:00 PM |
|
|
Tuesday |
Virtual |
| 2:00 PM |
|
|
Tuesday |
Virtual |
| 3:00 PM |
|
|
Tuesday |
Susanne |
| 3:00 PM |
|
|
Tuesday |
Virtual |
| 4:00 PM |
|
|
Tuesday |
Judy |
| 4:00 PM |
|
|
Tuesday |
Mariam / Maria |
| 4:00 PM |
|
|
Tuesday |
Virtual |
| 5:00 PM |
|
|
Tuesday |
Ikram |
| 5:00 PM |
|
|
Tuesday |
Maria |
| 5:00 PM |
|
|
Tuesday |
Judy |
| 5:00 PM |
|
|
Tuesday |
Virtual |
| 6:00 PM |
|
|
Tuesday |
Aziza |
| 6:00 PM |
|
|
Tuesday |
Susanne |
| 6:00 PM |
|
|
Tuesday |
Maria |
| 6:00 PM |
|
|
Tuesday |
Virtual |
| 7:00 PM |
|
|
Tuesday |
Susanne |
| 7:00 PM |
|
|
Tuesday |
Virtual |
| 8:00 AM |
|
|
Wednesday |
Aziza |
| 8:00 AM |
|
|
Wednesday |
Mariam |
| 8:00 AM |
|
|
Wednesday |
Lena |
| 8:00 AM |
|
|
Wednesday |
Maria |
| 8:00 AM |
|
|
Wednesday |
Susanne |
| 8:00 AM |
|
|
Wednesday |
Virtual |
| 9:00 AM |
|
|
Wednesday |
Mariam |
| 9:00 AM |
|
|
Wednesday |
Beata / Maria |
| 9:00 AM |
|
|
Wednesday |
Nisha |
| 9:00 AM |
|
|
Wednesday |
Virtual |
| 10:00 AM |
|
|
Wednesday |
Mariam |
| 10:00 AM |
|
|
Wednesday |
Nisha |
| 10:00 AM |
|
|
Wednesday |
Virtual |
| 11:00 AM |
|
|
Wednesday |
Virtual |
| 12:00 PM |
|
|
Wednesday |
Virtual |
| 1:00 PM |
|
|
Wednesday |
Virtual |
| 2:00 PM |
|
|
Wednesday |
Virtual |
| 3:00 PM |
|
|
Wednesday |
Inna |
| 3:00 PM |
|
|
Wednesday |
Virtual |
| 4:00 PM |
|
|
Wednesday |
Aziza |
| 4:00 PM |
|
|
Wednesday |
Inna |
| 4:00 PM |
|
|
Wednesday |
Virtual |
| 5:00 PM |
|
|
Wednesday |
Judy |
| 5:00 PM |
|
|
Wednesday |
Ikram |
| 5:00 PM |
|
|
Wednesday |
Susanne |
| 5:00 PM |
|
|
Wednesday |
Virtual |
| 6:00 PM |
|
|
Wednesday |
Judy |
| 6:00 PM |
|
|
Wednesday |
Tania |
| 6:00 PM |
|
|
Wednesday |
Susanne |
| 6:00 PM |
|
|
Wednesday |
Virtual |
| 7:00 PM |
|
|
Wednesday |
Tania |
| 7:00 PM |
|
|
Wednesday |
Virtual |
| 8:00 AM |
|
|
Thursday |
Mariam |
| 8:00 AM |
|
|
Thursday |
Anna |
| 8:00 AM |
|
|
Thursday |
Judy |
| 8:00 AM |
|
|
Thursday |
Nisha |
| 8:00 AM |
|
|
Thursday |
Virtual |
| 9:00 AM |
|
|
Thursday |
Anna |
| 9:00 AM |
|
|
Thursday |
Nisha |
| 9:00 AM |
|
|
Thursday |
Virtual |
| 10:00 AM |
|
|
Thursday |
Susanne |
| 10:00 AM |
|
|
Thursday |
Virtual |
| 11:00 AM |
|
|
Thursday |
Virtual |
| 12:00 PM |
|
|
Thursday |
Virtual |
| 1:00 PM |
|
|
Thursday |
Virtual |
| 2:00 PM |
|
|
Thursday |
Virtual |
| 3:00 PM |
|
|
Thursday |
Judy |
| 3:00 PM |
|
|
Thursday |
Virtual |
| 4:00 PM |
|
|
Thursday |
Judy / Mariam |
| 4:00 PM |
|
|
Thursday |
Susanne |
| 4:00 PM |
|
|
Thursday |
Virtual |
| 5:00 PM |
|
|
Thursday |
Lena |
| 5:00 PM |
|
|
Thursday |
Mariam |
| 5:00 PM |
|
|
Thursday |
Virtual |
| 6:00 PM |
|
|
Thursday |
Lena |
| 6:00 PM |
|
|
Thursday |
Aziza |
| 6:00 PM |
|
|
Thursday |
Virtual |
| 7:00 PM |
|
|
Thursday |
Aziza |
| 7:00 PM |
|
|
Thursday |
Virtual |
| 8:00 AM |
|
|
Saturday |
Susanne |
| 8:00 AM |
|
|
Saturday |
Inna |
| 8:00 AM |
|
|
Saturday |
Virtual |
| 9:00 AM |
|
|
Saturday |
Inna |
| 9:00 AM |
|
|
Saturday |
Susanne |
| 9:00 AM |
|
|
Saturday |
Virtual |
| 10:00 AM |
|
|
Saturday |
Aziza |
| 10:00 AM |
|
|
Saturday |
Virtual |
| 11:00 AM |
|
|
Saturday |
Virtual |
| 12:00 PM |
|
|
Saturday |
Virtual |
| 1:00 PM |
|
|
Saturday |
Virtual |
| 2:00 PM |
|
|
Saturday |
Virtual |
| 3:00 PM |
|
|
Saturday |
Virtual |
| 4:00 PM |
|
|
Saturday |
Susanne |
| 4:00 PM |
|
|
Saturday |
Aziza |
| 4:00 PM |
|
|
Saturday |
Virtual |
| 5:00 PM |
|
|
Saturday |
Mariam |
| 5:00 PM |
|
|
Saturday |
Judy |
| 5:00 PM |
|
|
Saturday |
Virtual |
| 6:00 PM |
|
|
Saturday |
Mariam |
| 6:00 PM |
|
|
Saturday |
Judy |
| 6:00 PM |
|
|
Saturday |
Virtual |
| 3:00 PM |
|
|
Sunday |
Hamza |
| 3:00 PM |
|
|
Sunday |
Virtual |
| 4:00 PM |
|
|
Sunday |
Marian |
| 4:00 PM |
|
|
Sunday |
Masoud |
| 5:00 PM |
|
|
Sunday |
Bohdan |
| 6:00 PM |
|
|
Sunday |
Masoud |
| 6:00 PM |
|
|
Sunday |
Bohdan |
| 7:00 PM |
|
|
Sunday |
Hamza |
| 8:00 PM |
|
|
Sunday |
Masoud |
| 8:00 PM |
|
|
Sunday |
Virtual |
| 9:00 PM |
|
|
Sunday |
Hamza |
| 3:00 PM |
|
|
Monday |
Masoud |
| 4:00 PM |
|
|
Monday |
Marian |
| 4:00 PM |
|
|
Monday |
Virtual |
| 5:00 PM |
|
|
Monday |
Hamza |
| 6:00 PM |
|
|
Monday |
Marian |
| 6:00 PM |
|
|
Monday |
Masoud |
| 7:00 PM |
|
|
Monday |
Hamza |
| 7:00 PM |
|
|
Monday |
Virtual |
| 8:00 PM |
|
|
Monday |
Hamza |
| 9:00 PM |
|
|
Monday |
Masoud |
| 3:00 PM |
|
|
Tuesday |
Masoud |
| 4:00 PM |
|
|
Tuesday |
Hamza |
| 4:00 PM |
|
|
Tuesday |
Masoud |
| 5:00 PM |
|
|
Tuesday |
Bohdan |
| 5:00 PM |
|
|
Tuesday |
Virtual |
| 6:00 PM |
|
|
Tuesday |
Bohdan |
| 6:00 PM |
|
|
Tuesday |
Hamza |
| 7:00 PM |
|
|
Tuesday |
Marian |
| 7:00 PM |
|
|
Tuesday |
Masoud |
| 8:00 PM |
|
|
Tuesday |
Hamza |
| 9:00 PM |
|
|
Tuesday |
Virtual |
| 3:00 PM |
|
|
Wednesday |
Masoud |
| 4:00 PM |
|
|
Wednesday |
Marian |
| 4:00 PM |
|
|
Wednesday |
Hamza |
| 5:00 PM |
|
|
Wednesday |
Virtual |
| 5:00 PM |
|
|
Wednesday |
Hamza |
| 6:00 PM |
|
|
Wednesday |
Marian |
| 6:00 PM |
|
|
Wednesday |
Masoud |
| 7:00 PM |
|
|
Wednesday |
Hamza |
| 8:00 PM |
|
|
Wednesday |
Masoud |
| 9:00 PM |
|
|
Wednesday |
Virtual |
| 3:00 PM |
|
|
Thursday |
Hamza |
| 4:00 PM |
|
|
Thursday |
Masoud |
| 4:00 PM |
|
|
Thursday |
Virtual |
| 5:00 PM |
|
|
Thursday |
Masoud |
| 5:00 PM |
|
|
Thursday |
Bohdan |
| 6:00 PM |
|
|
Thursday |
Hamza |
| 6:00 PM |
|
|
Thursday |
Bohdan |
| 7:00 PM |
|
|
Thursday |
Hamza |
| 7:00 PM |
|
|
Thursday |
Virtual |
| 8:00 PM |
|
|
Thursday |
Marian |
| 9:00 PM |
|
|
Thursday |
Masoud |
| 3:00 PM |
|
|
Saturday |
Masoud |
| 4:00 PM |
|
|
Saturday |
Virtual |
| 4:00 PM |
|
|
Saturday |
Bohdan |
| 5:00 PM |
|
|
Saturday |
Bohdan |
| 6:00 PM |
|
|
Saturday |
Hamza |
| 6:00 PM |
|
|
Saturday |
Masoud |
| 7:00 PM |
|
|
Saturday |
Hamza |
| 8:00 PM |
|
|
Saturday |
Virtual |
| 8:00 PM |
|
|
Saturday |
Masoud |
| 9:00 PM |
|
|
Saturday |
Hamza |
